







- Description
- Delivery & Warranty
- Review
Heavy-Duty Adjustable Weight Bench NZ
Unlock full-body training potential with the Prodigy V3 Adjustable Bench — our upgraded, heavy-duty bench designed for serious lifters.
With 7 backrest angles, 4 seat positions, and an adjustable foot rest, the Prodigy V3 lets you dominate every workout — from dumbbell curls to bench presses, core work, and everything in between. Built tough with thick 7cm x 5cm steel tubing and tested to 400kg, this bench delivers unmatched strength and versatility.
✅ Fully adjustable: 7 backrest angles and 4 seat settings
✅ Adjustable foot rest for enhanced core engagement
✅ Heavy-duty frame: 7cm x 5cm steel tubing
✅ Tested to support up to 400kg total load
✅ Built-in wheels and front handle for easy movement
✅ Extra-thick padded cushions — comfortable and easy to wipe clean
✅ Compact, sleek design — perfect for home or commercial gyms
Proudly stocked and shipped fast from Auckland, New Zealand.
Perfect for: Barbell bench presses, dumbbell training, core work, strength programs.
🏋️ Why Choose the Prodigy V3 Adjustable Bench?
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Maximum Versatility: 7 backrest settings (flat, incline, upright) plus 4 seat angles and adjustable foot rest for decline/core work.
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Serious Strength: Built tough and tested to 400kg — strong enough for heavy dumbbell and barbell lifts.
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Enhanced Core Training: Adjustable foot rest locks you in for sit-ups, crunches, and decline presses.
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Easy to Move: Built-in wheels and handle make shifting around your home gym a breeze.
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Premium Comfort: Extra-thick, durable padding for superior training comfort.
Specification | Detail |
---|---|
Total Weight Capacity | 400kg total load |
Frame Material | Heavy-Duty 7cm x 5cm Steel Tubing |
Backrest Positions | 7 Adjustable Angles |
Seat Positions | 4 Adjustable Settings |
Foot Rest | Adjustable for Core Exercises |
Pad Thickness | Extra-thick, easy-clean padded cushions |
Dimensions (LxWxH) | 173cm (L) x 56.5cm (W) x 46cm (H, flat) |
Assembly Required | Yes (Tools not included) |
💬 FAQs
Q: How much weight can the Prodigy V3 Adjustable Bench handle?
A: The V3 is tested to a total load of 400kg — strong enough for heavy dumbbell and barbell training.
Q: Does this bench offer decline positioning?
A: Yes — the adjustable backrest and foot rest allow for effective decline movements and core work.
Q: Is the V3 Adjustable Bench suitable for commercial gym use?
A: Absolutely. It’s built with heavy-duty frame materials and designed to handle intense, daily use.
Q: Does it come assembled?
A: Minor assembly is required. Instructions are included, but tools (14mm, 17mm, 19mm spanners) are not supplied.
Q: Are multiple boxes delivered at once?
A: Sometimes couriers split deliveries. Please allow 48 hours for all packages to arrive before contacting us.
📦 Shipping & Warranty
Fast NZ-Wide Delivery
All Prodigy equipment is stocked in Auckland and shipped quickly nationwide. Tracking details will be emailed when your order dispatches.
5-Year Frame Warranty
The Prodigy V3 Adjustable Bench is backed by our 5-year structural frame warranty — built tough for years of reliable training.
Order Processing:
When you order through our online store, we get your items ready for pickup at 153 Hepburn Road, Glendene, or for courier delivery. You're also welcome to swing by our shop to purchase.
Order Pickup:
Orders before 12pm: We aim for same-day pickup. It may go the following morning.
Orders after 12pm: Pickup occurs the following morning.
Weekend orders or after 12pm on Friday: Pickup is on Monday morning.
Courier Delivery Time:
For most NZ locations, expect delivery in 2-3 business days. for large items like barbells & squat racks home delivery may not be possible so these are sent to your nearest ARAMEX depot for you to collect, don't worry our team will be in touch after you order to inform you of the delivery process and ensure it works for you.For more details please visit our delivery page HERE
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