• Simple, compact, and easy to store — the Foldable Flat Bench is the perfect bench for beginner lifters or small home gym setups.

  Built with a durable powder-coated steel frame and waterproof, oil-resistant padding, this bench offers stable support for dumbbell exercises, bodyweight training, and core work — and folds away easily when not in use.

  ✅ Strong black powder-coated 47mm x 47mm steel frame
  ✅ Lightweight — only 8.6kg for easy moving
  ✅ Max weight capacity of 150kg (uniformly distributed)
  ✅ Waterproof and oil-resistant padded cushion
  ✅ Foldable design — perfect for tight spaces and easy storage

  Proudly stocked in New Zealand and shipped fast from our Auckland warehouse.

  Perfect for: Dumbbell workouts, core training, bodyweight exercises, and small home gym setups.

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  🏋️ Why Choose the Foldable Flat Bench?

  • Simple & Effective: Ideal for all flat bench dumbbell work and bodyweight exercises.

  • Space-Saving Design: Quickly folds away for easy storage in small homes, apartments, or garages.

  • Durable Construction: Powder-coated steel frame resists wear and tear from daily use.

  • Low-Maintenance Comfort: Waterproof and oil-resistant padding is easy to wipe clean.

  • Beginner Friendly: A great option for casual lifters, home fitness beginners, and lighter strength training.

💬 FAQs

Q: Is this bench adjustable?
A: No — this model is a flat bench only, designed for simplicity and stability.

Q: How much weight can it hold?
A: The Foldable Flat Bench is rated to support up to 150kg of uniformly distributed weight.

Q: Does it fold for storage?
A: Yes — the frame is foldable, making it perfect for compact home gym spaces.

Q: Are assembly tools included?
A: No — basic assembly is required, and tools are not supplied.

Q: Where is it shipped from?
A: Orders are dispatched quickly from our Auckland warehouse to all of New Zealand.

📦 Shipping & Warranty

Fast NZ-Wide Delivery
We stock all GymJunkie benches locally for immediate dispatch. Tracking details are sent when your order ships.

5-Year Frame Warranty
The Foldable Flat Bench is backed by a 5-year frame warranty — offering peace of mind and reliable performance.